OSSC (Ottawa Sport and Social Club) – Recess for adults
groups and individuals of 35+ and 50+ are welcome to join!
Click here to find out which sports are offered
AT HOME FITNESS RESOURCES
FREE LOCAL HEALTH RESOURCES
Champlain Health Line
FREE/LOW COST events: http://www.champlainhealthline.ca/eventNetwork/events.aspx
Living Healthy Champlain
Align Massage Therapy – advanced bodywork
several locations throughout Ottawa
Receptionist Hours Monday – Friday: 8:30 – 5:00 pm.
Appointment bookings: 613.830.1380
Bank Street: 613.733.5656
Cooper Street: 613.421.8600
Back in Balance – a centre for wellbeing (tell them I sent you!)
591 Byron Avenue, Ottawa ON K2A 4C4 | Tel: (613) 288-2225 | Fax: (613) 288-2226
3095 St Joseph Blvd, Orléans, ON K1E 3W6
Tel: (613) 424-7852 Email: firstname.lastname@example.org
*Part of the Assistive Devices Program (ADP) which is a program operated by the Ministry of Health and Long-Term Care to assist Ontario residents with long term physical disabilities. The ADP pays up to 75% of the equipment cost, as long as a mobility assessment is completed by a therapist who is registered as an “authorizer” by ADP. Four–wheeled walkers (or Rollator Walkers) are covered by this program.