Contact Info

I currently train my clients out of http://www.lovetotrain.ca a small gym located near Billings Bridge here in Ottawa.

I offer free 60 min consultations to anyone who is unfamiliar with private personal training or just looking for a change.  I believe this is the best way for any new client to evaluate whether this is the next step for them and if we are the right fit for each other.  Personal training is exactly that…personal.   You must feel comfortable with your trainer and also in your environment.

If you do believe this is the next step to take in your own personal fitness journey, please feel free to send me a message and let’s get you started on the right path toward your new fitness goals!

PHONE/TEXT: 613-720-2797
E-MAIL: crystal@cyfitnessmatters.ca

Also, feel free to refer any friends or family to visit my pages if they are new to training and looking for a personal trainer in the Ottawa area!  You can follow my business FB page https://www.facebook.com/cyfitnessmatters/ for more up-to-date info or feel free to follow all of my silliness on IG under cyfitnessmatters.

If you would like to meet me in person I organize a FREE weekly workout in Findlay Creek each and every Tuesday evening from 5:30PM-6:30PM.  This is 100% kid friendly so please bring your young ones with you! 😉  Just follow my budiness page for any last minute updates about these workouts.