My Community Workouts

COMMUNITY FITNESS – FINDLAY CREEK

I offer a FREE kid friendly community workout each and every Tuesday evening in Findlay Creek at 5:30PM.  These workouts take place at either Tiger Lily Park or Diamond Jubilee Park, unless otherwise communicated in advance.  I encourage every fitness level to come out and join us.  Follow me on FB, IG or msg me for more details!
www.facebook.com/cyfitnessmatters

 

PARLIAMENT HILL BOOTCAMP

Since 2016 I have been active in volunteering my time as a Ambassador and Coach at the Parliament Hill Bootcamps that are held each every Thursday at 12:15PM througout the summer.  You can sign up for free at http://www.phbootcamp.ca.
We are looking forward to seeing everyone back in May 2018, stay tuned for all updates until then!  You might also be interested in attending our very first Fitness Conference on October 21st 2017.  Please msg me for more details.
www.phbootcamp.ca

 

INDOOR PARLIAMENT HILL BOOTCAMP SERIES

To keep you moving throughout the colder months, we have put together an indoor series that will help in motivating you to move all year round.  This workout series takes place at 8:30AM every first Saturday of the month throughout the winter months and is located at the Sports4 College Square location (previously New Balance).   Visit our Facebook page or website for more information and event updates.
www.phbootcamp.ca
Sports4